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Da Vinci's Daily Routine: What Can We Learn?

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Leonardo da Vinci had a bizarre routine, but what can we learn from it? For the ones who don't know who Leonardo da Vinci is, he was a painter with master pieces like the Mona Lisa, he was an architect, inventor, a student of all kinds of scientific things and born on April 15 in the year 1452.  Every day he painted, created, invented, built and designed. There's so much to tell about this man, but today I want to zoom in on his daily routine. Sleep Routine So let's start with his sleep routine which was quite bizarre. It's said that he used a polyphasic sleep routine, which means he took short naps throughout the day instead of sleeping all night. Leonardo decided that he spent too much time on sleep and invented his own sleeping routine. Most of us are monophasic sleepers, which means sleeping several hours at a time. In Da Vinci's routine, he slept for 15 to 20 minutes every 4 hours of the day. This is quite extreme, because it comes down to a total of 2 hours ev...
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Struggling with having interesting conversations? Try this.

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Sometimes it seems inevitable - those awkward quiet moments during a conversation. Suddenly there's silence, and neither of you knows what to say or get the conversation started or going properly. Of course, this can happen to even the best of people, but it's inconvenient when you're for example trying to sell something, when you are in love and trying to build a relationship with a certain person, or when you simply want to start a new friendship. Fortunately, this can be fixed! You just need to know how. That's why I decided to create this video, because there are a few techniques you can use which will make sure you WILL HAVE those interesting conversations you always wanted to have! So, what to do? Which techniques do I mean?  Ask questions The first one might sound obvious, but I do want to mention it: ASK QUESTIONS. Asking questions is a great way to start and sustain a conversation, and also to revive a conversation when things start to slow down. Just simple qu...
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How To Learn BETTER And FASTER

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Llately I had a lot to learn from my job, and this got me thinking: how can I learn faster? I took a closer look at my own learning habits, and I also did some research on the topic which eventually led to the making of this blog post and video .  Forget a few things So, let me get straight to the point! First we want to forget a few things:  We want to forget we know already something about the topic We want to forget we already know something about the topic. I think it is a great way to learn something new when you are starting with a beginner's mindset, because it's important to realize that we do not know everything about a particular topic (even when we already do know something). When you look at something as a beginner, the chance is big that you notice things that you did not notice before. We want to forget what's going on with anything not related to the topic Try to set aside everything irrelevant to what you want to learn, because when you are too distracted yo...
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